Color
Black, Brownish Black
Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Red Affogato, Chocolate Affogato
Milk Content
Not required
Foamed milk
Taste
Earthy, Mellow, Sweet
Bitter, Sweet
Serving Style
Hot
Cold, Hot
Additives
No Additives
Chocalate, Gelato, Icecream
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
Enhance memory, Mental alertness, Prevents dizziness
Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
0.00 Kcal
Calories With Additives
0.00 Kcal
0.00 Kcal
Originated in
China
Not known
Origin Period
7th Century
Not Known
Popularity
Moderate
Less Known