Color
Light Brown
Black, Brownish Black
Types
Espresso, Mocha
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
One and a half cup
Not required
Taste
Sweet
Earthy, Mellow, Sweet
Additives
Chocalate, Cocoa powder, Espresso, Milk, Sugar, Water, Whipped cream
No Additives
Physical Benefits
Keeps digestive tract healthy
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
-
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
-
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Maxwell House, Nescafê, Nestlé, Starbucks
Yunnan
Origin Period
-
7th Century
Popularity
Popular
Moderate