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Oolong Tea
Oolong Tea

Matcha Tea
Matcha Tea



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Oolong Tea
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Matcha Tea

Oolong Tea or Matcha Tea

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What is

Color

Black, Golden Brown
Vibrant Green

Types

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Herbal

Milk Content

Not required
1/3 cup

Taste

Fruity, Sweet
Earthy, Sweet

Serving Style

Hot
Hot

Additives

Ginseng, Honey, Hot water, Sugar
Coconut Milk, Maple Syrup, Stevia

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties
Prevents cancer

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control

Hair Care

Grows hair faster
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Skin Care

Good For Skin, Improves vitality of skin
Slows down the aging process

Side Effects

Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness
Heartburn, Sleeplessness

High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome

Caffeine

Caffeine Content

40.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-70.00 mg
0 265
👆🏻

Tall (12 floz)

38.00 mg70.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg70.00 mg
0 415
👆🏻

Venti (20 floz)

-80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

37.00 mg70.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg-
0 300
👆🏻

Grande (473 ml)

40.00 mg25.00 mg
0 473
👆🏻

Venti (591 ml)

-70.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg25.00 mg
0 400
👆🏻

Harmful Level

500.00 mg70.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal32.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal4.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal-
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal-
0 470
👆🏻

Calories With Additives

310.00 Kcal25.00 Kcal
0 430
👆🏻

Fats

16.00 gm7.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm34.00 gm
0 70
👆🏻

Protein

10.00 gm12.00 gm
0 29
👆🏻

Brands

Brands

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Encha, Grace, Midori, Mizuba, Pure

History

Originated in

China
China

Origin Period

16th Century
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Popularity

Moderate
Famous

Oolong Tea and Matcha Tea

Want to know the overall difference between Oolong Tea and Matcha Tea? Which has higher calorie or caffeine content in Oolong Tea or Matcha Tea? Here you will know more information About Oolong Tea and About Matcha Tea. Get all the comparison for Oolong Tea and Matcha Tea at a glance below.