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Matcha Tea vs Yerba Mate Tea


Yerba Mate Tea vs Matcha Tea


What is

Color
Vibrant Green   
Yellowish Green   

Types
Herbal   
Mate, Green, Herbal   

Milk Content
1/3 cup   
Little   

Taste
Earthy, Sweet   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Coconut Milk, Maple Syrup, Stevia   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Prevents cancer   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
70.00 mg   
16
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
70.00 mg   
13
85.00 mg   
17

Caffeine Level
Moderate   
Moderate   

Effects of Caffeine
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
32.00 Kcal   
24
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
7.00 gm   
28
1.50 gm   
13

Carbohydrates
34.00 gm   
99+
1.50 gm   
13

Protein
12.00 gm   
8
1.00 gm   
29

Brands

Brands
Encha, Grace, Midori, Mizuba, Pure   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
China   
Europe, South America   

Origin Period
Not Available   
19th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Matcha Tea and Yerba Mate Tea

Both Matcha Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Matcha Tea and Yerba Mate Tea. Here, you will get to know the difference between Matcha Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Matcha Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea