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Benefits of Matcha Tea vs Yerba Mate Tea


Benefits of Yerba Mate Tea vs Matcha Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Prevents cancer   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

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Different Types of Tea

Matcha Tea vs Yerba Mate Tea Benefits

Did you know there are lot of differences between Matcha Tea vs Yerba Mate Tea benefits? Difference in Matcha Tea Benefits and Yerba Mate Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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