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Matcha Tea
Matcha Tea

Yerba Mate Tea
Yerba Mate Tea



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Matcha Tea
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Yerba Mate Tea

Matcha Tea or Yerba Mate Tea

-

What is

Color

Vibrant Green
Yellowish Green

Types

Herbal
Mate, Green, Herbal

Milk Content

1/3 cup
Little

Taste

Earthy, Sweet
Bitter

Serving Style

Hot
Cold, Hot

Additives

Coconut Milk, Maple Syrup, Stevia
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

Prevents cancer
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Increases metabolism, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process
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Side Effects

Low Risk Side Effects

Heartburn, Sleeplessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

70.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

70.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

70.00 mg-
0 300
👆🏻

Grande (16 floz)

70.00 mg85.00 mg
0 415
👆🏻

Venti (20 floz)

80.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

70.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

-85.00 mg
0 300
👆🏻

Grande (473 ml)

25.00 mg85.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

25.00 mg85.00 mg
0 400
👆🏻

Harmful Level

70.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

32.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

4.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

25.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

7.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

34.00 gm1.50 gm
0 70
👆🏻

Protein

12.00 gm1.00 gm
0 29
👆🏻

Brands

Brands

Encha, Grace, Midori, Mizuba, Pure
Amanda, Eco Teas, Guayaki

History

Originated in

China
Europe, South America

Origin Period

-
19th Century

Popularity

Famous
Famous

Matcha Tea and Yerba Mate Tea

Want to know the overall difference between Matcha Tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Matcha Tea or Yerba Mate Tea? Here you will know more information About Matcha Tea and About Yerba Mate Tea. Get all the comparison for Matcha Tea and Yerba Mate Tea at a glance below.