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Kenyan green tea or Yerba Mate Tea

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Yerba Mate Tea or Kenyan green tea


What is

Color
Green   
Yellowish Green   

Types
Herbal   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Little bitter   
Bitter   

Serving Style
Hot, Iced   
Cold, Hot   

Additives
Honey, Lemon, Mint, Sugar, Water   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Increases alertness, Strengthens mood   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Not Available   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Helps to burn fat, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
58.00 mg   
14
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
58.00 mg   
12
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
58.00 mg   
11
85.00 mg   
17

Caffeine Level
Moderate   
Moderate   

Effects of Caffeine
Nausea, Sleep difficulties   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
1.50 gm   
13

Carbohydrates
Not Available   
1.50 gm   
13

Protein
Not Available   
1.00 gm   
29

Brands

Brands
Green, Kakoo, Shuangshi, Tianwang   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
Kenya   
Europe, South America   

Origin Period
19th Century   
19th Century   

Popularity
Moderate   
Famous   

Summary >>
<< How to make?

Different Types of Tea

Kenyan green tea and Yerba Mate Tea

Want to know the overall difference between Kenyan green tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Kenyan green tea or Yerba Mate Tea? Here you will know more information About Kenyan green tea and About Yerba Mate Tea. Get all the comparison for Kenyan green tea and Yerba Mate Tea at a glance below.

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