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Benefits of Kenyan green tea vs Yerba Mate Tea


Benefits of Yerba Mate Tea vs Kenyan green tea


Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Increases alertness, Strengthens mood   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Not Available   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Helps to burn fat, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

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Different Types of Tea

Kenyan green tea vs Yerba Mate Tea Benefits

Did you know there are lot of differences between Kenyan green tea vs Yerba Mate Tea benefits? Difference in Kenyan green tea Benefits and Yerba Mate Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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