Health Benefits
Physical Benefits
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Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Mental Health Benefits
Increases alertness, Strengthens mood
Fights depression, Refreshes mind, Relieves tension
Disease Prevention
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Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Overall Health Benefits
Helps to burn fat, Useful for weight control
Detoxifies your body, Protects the teeth
Hair Care
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Improves hair texture
Skin Care
Treats acne and pimples
Good For Skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Impair Fertility, Kidney stone, Liver disease