Benefits of Kenyan green tea vs Rooibos Tea

Kenyan green tea

Rooibos Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

1.1.2 Mental Health Benefits

Increases alertness, Strengthens mood

Fights depression, Refreshes mind, Relieves tension

1.2 Disease Prevention

Not Available

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

1.3 Overall Health Benefits

Helps to burn fat, Useful for weight control

Detoxifies your body, Protects the teeth

1.3.1 Hair Care

Not Available

Improves hair texture

1.3.2 Skin Care

Treats acne and pimples

Good For Skin, Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dizziness, Headache, Irritability, Sleeplessness

Anxiety, Constipation, Sleep disorder

1.4.2 High Risk Side Effects

Diarrhea, Irregular heartbeat, Skeletal fluorosis

Impair Fertility, Kidney stone, Liver disease

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Kenyan green tea vs Rooibos Tea Benefits

Did you know there are lot of differences between Kenyan green tea vs Rooibos Tea benefits? Difference in Kenyan green tea Benefits and Rooibos Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!