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Kenyan green tea
Kenyan green tea

Green Tea
Green Tea



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Kenyan green tea
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Green Tea

Kenyan green tea or Green Tea

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What is

Color

Green
Dark Green, Green, Pale Black, Pale Green, Yellowish Green

Types

Herbal
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha

Milk Content

Not required
Not required

Taste

Little bitter
Bittersweet, Sweet

Serving Style

Hot, Iced
Hot

Additives

Honey, Lemon, Mint, Sugar, Water
Ginger, Honey, Hot water, Lemon

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

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Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Mental Health Benefits

Increases alertness, Strengthens mood
Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Disease Prevention

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Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Overall Health Benefits

Helps to burn fat, Useful for weight control
Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Treats acne and pimples
Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Sleeplessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Diarrhea, Irregular heartbeat, Skeletal fluorosis
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Caffeine

Caffeine Content

58.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

58.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

-30.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

50.00 mg30.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

58.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Very low

Safe Level

-400.00 mg
0 400
👆🏻

Harmful Level

50.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Nausea, Sleep difficulties
Dizziness, Fever, Headache, Muscle twitching

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

-16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

10.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

-0.00 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Green, Kakoo, Shuangshi, Tianwang
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree

History

Originated in

Kenya
China

Origin Period

19th Century
2737 BC

Popularity

Moderate
Famous

Kenyan green tea and Green Tea

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