Jasmine Tea

Rooibos Tea

Jasmine Tea vs Rooibos Tea

Jasmine Tea

Rooibos Tea

Add ⊕

What is

Color

Golden Brown

Red

Types

Jasmine Pearls, Jasmine Yin Zhen

Herbal

Milk Content

Not required

if needed little

Taste

Bittersweet

Fruity, Sweet

Serving Style

Hot

Additives

Hot water

Honey, Lemon, Milk

Number of Servings

Time Required

Preparation Time

2 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Mental Health Benefits

Increase awareness, Increases alertness, Stress relief

Fights depression, Refreshes mind, Relieves tension

Disease Prevention

Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Overall Health Benefits

Functions as a antioxidant

Detoxifies your body, Protects the teeth

Hair Care

Grows hair faster

Improves hair texture

Skin Care

Good For Skin, Treats acne and pimples

Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Headache, Restlessness, Sleep Problems, Vomiting

Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Anxiety disorder, Heart contraction

Impair Fertility, Kidney stone, Liver disease

Caffeine

Caffeine Content

25.00 mg0.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg0.00 mg

0 265

👆🏻

Tall (12 floz)

25.00 mg0.00 mg

0 300

👆🏻

Grande (16 floz)

25.00 mg0.00 mg

0 415

👆🏻

Venti (20 floz)

-0.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg0.00 mg

0 280

👆🏻

Tall (354 ml)

-0.00 mg

0 300

👆🏻

Grande (473 ml)

-0.00 mg

0 473

👆🏻

Venti (591 ml)

-0.00 mg

0 475

👆🏻

Caffeine Level

Low

Caffeine free

Safe Level

400.00 mg-

0 400

👆🏻

Harmful Level

500.00 mg-

0 600

👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

16.00 Kcal15.50 Kcal

0 400

👆🏻

With Skimmed Milk

5.00 Kcal-

0 250

👆🏻

With Skimmed Milk and Sugar

16.00 Kcal-

0 440

👆🏻

With Whole Milk

0 290

👆🏻

With Whole Milk and Sugar

0 470

👆🏻

Calories With Additives

25.00 Kcal0.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.00 gm

0 42

👆🏻

Carbohydrates

0.00 gm15.50 gm

0 70

👆🏻

Protein

0.30 gm3.50 gm

0 29

👆🏻

Brands

Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu

Freshpak, Lipton, Yogi Tree

History

Originated in

China

South Africa

Origin Period

960 - 1127

17th Century

Popularity

Famous

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Difference Between Jasmine Tea and Rooibos Tea

Both Jasmine Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Rooibos Tea. Here, you will get to know the difference between Jasmine Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Rooibos Tea Benefits in the upcoming sections.