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Jasmine Tea vs Indian Green Tea


Indian Green Tea vs Jasmine Tea


What is

Color
Golden Brown  
Green, Yellowish Green  

Types
Jasmine Pearls, Jasmine Yin Zhen  
Green, Herbal  

Milk Content
Not required  
Not required  

Taste
Bittersweet  
Little bitter  

Serving Style
Hot  
Hot, Warm  

Additives
Hot water  
Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system  
Lowers cholesterol  

Mental Health Benefits
Increase awareness, Increases alertness, Stress relief  
Boosts Energy, Increases alertness, Strengthens mood  

Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer  
It has anti cancer properties  

Overall Health Benefits
Functions as a antioxidant  
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control  

Hair Care
Grows hair faster  
-  

Skin Care
Good For Skin, Treats acne and pimples  
Slows down the aging process, Treats acne and pimples  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting  
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder  

High Risk Side Effects
Anxiety disorder, Heart contraction  
Acute anxiety, Liver disease, Skeletal fluorosis  

Caffeine

Caffeine Content
25.00 mg  
6
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
25.00 mg  
6

Tall (12 floz)
25.00 mg  
3
30.00 mg  
5

Grande (16 floz)
25.00 mg  
3
30.00 mg  
4

Venti (20 floz)
-  
45.00 mg  
4

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
25.00 mg  
4

Tall (354 ml)
-  
-  

Grande (473 ml)
-  
40.00 mg  
5

Venti (591 ml)
-  
-  

Caffeine Level
Low  
Moderate  

Safe Level
400.00 mg  
50.00 mg  

Harmful Level
500.00 mg  
58.00 mg  

Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting  
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
16.00 Kcal  
17
17.00 Kcal  
18

With Skimmed Milk
5.00 Kcal  
2
5.00 Kcal  
2

With Skimmed Milk and Sugar
16.00 Kcal  
5
16.00 Kcal  
5

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
25.00 Kcal  
11
16.00 Kcal  
9

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.00 gm  
1.20 gm  
13

Protein
0.30 gm  
36
0.20 gm  
37

Brands

Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu  
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings  

History
  
  

Originated in
China  
India  

Origin Period
960 - 1127  
-  

Popularity
Famous  
Famous  

What is >>
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Different Types of Tea

Difference Between Jasmine Tea and Indian Green Tea

Both Jasmine Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Jasmine Tea and Indian Green Tea. Here, you will get to know the difference between Jasmine Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Indian Green Tea Benefits in the upcoming sections.

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Types of Tea

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Different Types of Tea

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