Physical Benefits
Lowers cholesterol
Not Available
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Increases alertness, Strengthens mood
Disease Prevention
It has anti cancer properties
Not Available
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Helps to burn fat, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process, Treats acne and pimples
Treats acne and pimples
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Diarrhea, Irregular heartbeat, Skeletal fluorosis