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Jasmine Tea
Jasmine Tea

Yerba Mate Tea
Yerba Mate Tea



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Jasmine Tea
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Yerba Mate Tea

Jasmine Tea or Yerba Mate Tea

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What is

Color

Golden Brown
Yellowish Green

Types

Jasmine Pearls, Jasmine Yin Zhen
Mate, Green, Herbal

Milk Content

Not required
Little

Taste

Bittersweet
Bitter

Serving Style

Hot
Cold, Hot

Additives

Hot water
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Increase awareness, Increases alertness, Stress relief
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

Grows hair faster
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Skin Care

Good For Skin, Treats acne and pimples
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Side Effects

Low Risk Side Effects

Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Anxiety disorder, Heart contraction
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

25.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

25.00 mg-
0 300
👆🏻

Grande (16 floz)

25.00 mg85.00 mg
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

-85.00 mg
0 300
👆🏻

Grande (473 ml)

-85.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

400.00 mg85.00 mg
0 400
👆🏻

Harmful Level

500.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal-
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

25.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

0.00 gm1.50 gm
0 70
👆🏻

Protein

0.30 gm1.00 gm
0 29
👆🏻

Brands

Brands

Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
Amanda, Eco Teas, Guayaki

History

Originated in

China
Europe, South America

Origin Period

960 - 1127
19th Century

Popularity

Famous
Famous

Jasmine Tea and Yerba Mate Tea

Want to know the overall difference between Jasmine Tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Jasmine Tea or Yerba Mate Tea? Here you will know more information About Jasmine Tea and About Yerba Mate Tea. Get all the comparison for Jasmine Tea and Yerba Mate Tea at a glance below.