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Jasmine Tea
Jasmine Tea

Tea
Tea



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Jasmine Tea
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Tea

Jasmine Tea or Tea

-
Tea
Tea
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What is

Color

Golden Brown
Black, Brown, Green, Red, Yellow

Types

Jasmine Pearls, Jasmine Yin Zhen
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh

Milk Content

Not required
Half a cup

Taste

Bittersweet
Little bitter, Sweet

Serving Style

Hot
Hot, Iced

Additives

Hot water
Milk, Spices, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones

Mental Health Benefits

Increase awareness, Increases alertness, Stress relief
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood

Disease Prevention

Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain

Overall Health Benefits

Functions as a antioxidant
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control

Hair Care

Grows hair faster
Improves hair texture

Skin Care

Good For Skin, Treats acne and pimples
Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Anxiety, Constipation, Sleep disorder

High Risk Side Effects

Anxiety disorder, Heart contraction
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma

Caffeine

Caffeine Content

25.00 mg26.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg26.00 mg
0 265
👆🏻

Tall (12 floz)

25.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

25.00 mg-
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg26.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-43.00 Kcal
0 470
👆🏻

Calories With Additives

25.00 Kcal43.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

0.00 gm0.40 gm
0 70
👆🏻

Protein

0.30 gm0.10 gm
0 29
👆🏻

Brands

Brands

Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree

History

Originated in

China
China

Origin Period

960 - 1127
10th Century

Popularity

Famous
Famous

Jasmine Tea and Tea

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