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Assam Black Tea vs Bancha Tea


Bancha Tea vs Assam Black Tea


What is

Color
Black, Dark Brown   
Pale Green   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Herbal, Green   

Milk Content
Not required   
Not required   

Taste
Malty Flavour   
Bitter   

Serving Style
Hot   
Hot   

Additives
Honey, Hot water, Milk   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for kidneys, lungs and heart   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Increases alertness, Mental alertness, Relieves tension   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Irritability, Stomach upsets   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Not Available   

Caffeine

Caffeine Content
80.00 mg   
19
Not Available   

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
Not Available   

Serving Size in UK
  
  

Caffeine Level
Moderate   
Very low   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Dizziness, Sleep difficulties   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
Not Available   

Carbohydrates
0.44 gm   
5
0.10 gm   
2

Protein
0.64 gm   
31
Not Available   

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Hime, Organic   

History
  
  

Originated in
India   
Japan   

Origin Period
19th Century   
Not Available   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Assam Black Tea and Bancha Tea

Both Assam Black Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Bancha Tea. Here, you will get to know the difference between Assam Black Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Bancha Tea Benefits in the upcoming sections.

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