Color
Black, Dark Brown
Red, Umber
Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Herbal
Milk Content
Not required
Not required
Taste
Malty Flavour
Citrus
Additives
Honey, Hot water, Milk
Ginger, Tea Leaves, Water
Physical Benefits
Makes better immune system
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Not Available
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process
Low Risk Side Effects
Insomnia, Osteofluorosis
Nausea
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Not Available
Caffeine Content
Not Available
Short (8 floz)
Not Available
Caffeine Level
Moderate
High
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
Headache, Nausea
Without Sugar
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Carbohydrates
Not Available
Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Golden Tips, Gourmet's Barako Batangas
Originated in
India
India
Origin Period
19th Century
Not Available
Difference Between Assam Black Tea and Nilgiri Tea
Both Assam Black Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Nilgiri Tea. Here, you will get to know the difference between Assam Black Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.