Color
Black, Dark Brown
Brownish Black
Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic
Black
Milk Content
Not required
if needed little
Taste
Malty Flavour
Malty Flavour
Additives
Honey, Hot water, Milk
Tea Leaves, Water
Physical Benefits
Makes better immune system
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Fights depression, Relieves tension
Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Prevents heart disease
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Prevents tooth decay, Protects the teeth
Low Risk Side Effects
Insomnia, Osteofluorosis
Anxiety, Irritability, Restlessness
High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
High blood pressure, Palpitations
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties
Anxiety disorder, Blood pressure, Heart palpitations, Insomnia
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans
Barry's, Bewley's, Thompsons, Twinings
Originated in
India
Ireland
Origin Period
19th Century
18th Century
Difference Between Assam Black Tea and Irish Breakfast Tea
Both Assam Black Tea and Irish Breakfast Tea have different features, but its interesting to compare and see the difference between Assam Black Tea and Irish Breakfast Tea. Here, you will get to know the difference between Assam Black Tea and Irish Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Irish Breakfast Tea Benefits in the upcoming sections.