Color
Green, Yellowish Green
Red, Umber
Types
Green, Herbal
Herbal
Milk Content
Not required
Not required
Taste
Little bitter
Citrus
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Ginger, Tea Leaves, Water
Physical Benefits
Lowers cholesterol
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
-
Disease Prevention
It has anti cancer properties
-
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Increases metabolism, Useful for weight control
Skin Care
Slows down the aging process, Treats acne and pimples
Slows down the aging process
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Nausea
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
-
Caffeine Level
Moderate
High
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Headache, Nausea
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Golden Tips, Gourmet's Barako Batangas
Originated in
India
India
Difference Between Indian Green Tea and Nilgiri Tea
Both Indian Green Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Nilgiri Tea. Here, you will get to know the difference between Indian Green Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.