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Indian Green Tea or Nilgiri Tea

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Nilgiri Tea or Indian Green Tea


What is

Color
Green, Yellowish Green  
Red, Umber  

Types
Green, Herbal  
Herbal  

Milk Content
Not required  
Not required  

Taste
Little bitter  
Citrus  

Serving Style
Hot, Warm  
Hot  

Additives
Sugar, Water  
Ginger, Tea Leaves, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
2 minutes  
2

Cooking Time
5 minutes  
5
3 minutes  
3

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol  
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol  

Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood  
-  

Disease Prevention
It has anti cancer properties  
-  

Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control  
Increases metabolism, Useful for weight control  

Hair Care
-  
-  

Skin Care
Slows down the aging process, Treats acne and pimples  
Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder  
Nausea  

High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis  
-  

Caffeine

Caffeine Content
25.00 mg  
6
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
25.00 mg  
6
-  

Tall (12 floz)
30.00 mg  
5
40.00 mg  
7

Grande (16 floz)
30.00 mg  
4
-  

Venti (20 floz)
45.00 mg  
4
70.00 mg  
7

Serving Size in UK
  
  

Short (236 ml)
25.00 mg  
4
30.00 mg  
8

Tall (354 ml)
-  
50.00 mg  
5

Grande (473 ml)
40.00 mg  
5
-  

Venti (591 ml)
-  
-  

Caffeine Level
Moderate  
High  

Safe Level
50.00 mg  
-  

Harmful Level
58.00 mg  
-  

Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties  
Headache, Nausea  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
22.00 Kcal  
21

With Skimmed Milk
5.00 Kcal  
2
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
50.00 Kcal  
9

Calories With Additives
16.00 Kcal  
9
2.00 Kcal  
2

Fats
0.00 gm  
0.00 gm  

Carbohydrates
1.20 gm  
13
0.10 gm  
2

Protein
0.20 gm  
37
0.10 gm  
39

Brands

Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings  
Golden Tips, Gourmet's Barako Batangas  

History
  
  

Originated in
India  
India  

Origin Period
-  
-  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Indian Green Tea and Nilgiri Tea

Want to know the overall difference between Indian Green Tea and Nilgiri Tea? Which has higher calorie or caffeine content in Indian Green Tea or Nilgiri Tea? Here you will know more information About Indian Green Tea and About Nilgiri Tea. Get all the comparison for Indian Green Tea and Nilgiri Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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