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Indian Green Tea
Indian Green Tea

Green Tea
Green Tea



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Indian Green Tea
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Green Tea

Indian Green Tea vs Green Tea

What is

Color

Green, Yellowish Green
Dark Green, Green, Pale Black, Pale Green, Yellowish Green

Types

Green, Herbal
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha

Milk Content

Not required
Not required

Taste

Little bitter
Bittersweet, Sweet

Serving Style

Hot, Warm
Hot

Additives

Sugar, Water
Ginger, Honey, Hot water, Lemon

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood
Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Disease Prevention

It has anti cancer properties
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Overall Health Benefits

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process, Treats acne and pimples
Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Caffeine

Caffeine Content

25.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

30.00 mg-
0 415
👆🏻

Venti (20 floz)

45.00 mg30.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

--
0 300
👆🏻

Grande (473 ml)

40.00 mg30.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Very low

Safe Level

50.00 mg400.00 mg
0 400
👆🏻

Harmful Level

58.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Dizziness, Fever, Headache, Muscle twitching

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

16.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.20 gm0.00 gm
0 70
👆🏻

Protein

0.20 gm0.00 gm
0 29
👆🏻

Brands

Brands

Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree

History

Originated in

India
China

Origin Period

-
2737 BC

Popularity

Famous
Famous

Difference Between Indian Green Tea and Green Tea

Both Indian Green Tea and Green Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Green Tea. Here, you will get to know the difference between Indian Green Tea and Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Green Tea Benefits in the upcoming sections.