Color
Green, Yellowish Green
Pale Green
Types
Green, Herbal
Herbal, Green
Milk Content
Not required
Not required
Taste
Little bitter
Bitter
Serving Style
Hot, Warm
Hot
Additives
Sugar, Water
Tea Leaves, Water
Physical Benefits
Lowers cholesterol
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Increases alertness, Mental alertness, Relieves tension
Disease Prevention
It has anti cancer properties
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Skin Care
Slows down the aging process, Treats acne and pimples
Good For Skin
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Irritability, Stomach upsets
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
-
Caffeine Level
Moderate
Very low
Safe Level
50.00 mg
30.00 mg
Harmful Level
58.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Dizziness, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Hime, Organic
Originated in
India
Japan
Difference Between Indian Green Tea and Bancha Tea
Both Indian Green Tea and Bancha Tea have different features, but its interesting to compare and see the difference between Indian Green Tea and Bancha Tea. Here, you will get to know the difference between Indian Green Tea and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Indian Green Tea Benefits and Bancha Tea Benefits in the upcoming sections.