Color
Pale Green
Green, Yellowish Green
Types
Herbal, Green
Green, Herbal
Milk Content
Not required
Not required
Taste
Bitter
Little bitter
Serving Style
Hot
Hot, Warm
Additives
Tea Leaves, Water
Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
Lowers cholesterol
Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension
Boosts Energy, Increases alertness, Strengthens mood
Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
It has anti cancer properties
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Skin Care
Good For Skin
Slows down the aging process, Treats acne and pimples
Low Risk Side Effects
Irritability, Stomach upsets
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
High Risk Side Effects
-
Acute anxiety, Liver disease, Skeletal fluorosis
Caffeine Level
Very low
Moderate
Safe Level
30.00 mg
50.00 mg
Harmful Level
500.00 mg
58.00 mg
Effects of Caffeine
Dizziness, Sleep difficulties
Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Hime, Organic
Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Originated in
Japan
India
Difference Between Bancha Tea and Indian Green Tea
Both Bancha Tea and Indian Green Tea have different features, but its interesting to compare and see the difference between Bancha Tea and Indian Green Tea. Here, you will get to know the difference between Bancha Tea and Indian Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Indian Green Tea Benefits in the upcoming sections.