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Indian Green Tea
Indian Green Tea

Assam Black Tea
Assam Black Tea



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Indian Green Tea
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Assam Black Tea

Indian Green Tea or Assam Black Tea

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What is

Color

Green, Yellowish Green
Black, Dark Brown

Types

Green, Herbal
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Milk Content

Not required
Not required

Taste

Little bitter
Malty Flavour

Serving Style

Hot, Warm
Hot

Additives

Sugar, Water
Honey, Hot water, Milk

Number of Servings

1
1

Time Required

Preparation Time

2 minutes2 minutes
0 15
👆🏻

Cooking Time

5 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Lowers cholesterol
Makes better immune system

Mental Health Benefits

Boosts Energy, Increases alertness, Strengthens mood
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Disease Prevention

It has anti cancer properties
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Hair Care

-
-

Skin Care

Slows down the aging process, Treats acne and pimples
-

Side Effects

Low Risk Side Effects

Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Insomnia, Osteofluorosis

High Risk Side Effects

Acute anxiety, Liver disease, Skeletal fluorosis
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Caffeine

Caffeine Content

25.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

25.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

30.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

30.00 mg50.00 mg
0 415
👆🏻

Venti (20 floz)

45.00 mg80.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

25.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

-70.00 mg
0 300
👆🏻

Grande (473 ml)

40.00 mg50.00 mg
0 473
👆🏻

Venti (591 ml)

-70.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

50.00 mg300.00 mg
0 400
👆🏻

Harmful Level

58.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Cardiac arrhythmias, Heart problems, Insomnia, Kidney disorder, Nervous disorder, Sleep difficulties
Anxiety disorder, Restlessness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal2.00 Kcal
0 418
👆🏻

With Sugar

17.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

5.00 Kcal10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal34.00 Kcal
0 440
👆🏻

With Whole Milk

-29.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-40.00 Kcal
0 470
👆🏻

Calories With Additives

16.00 Kcal90.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.75 gm
0 42
👆🏻

Carbohydrates

1.20 gm0.44 gm
0 70
👆🏻

Protein

0.20 gm0.64 gm
0 29
👆🏻

Brands

Brands

Gaia, Himalaya, Lipton, Organic, Taj Mahal, Tetley, Twinings
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

History

Originated in

India
India

Origin Period

-
19th Century

Popularity

Famous
Famous

Indian Green Tea and Assam Black Tea

Want to know the overall difference between Indian Green Tea and Assam Black Tea? Which has higher calorie or caffeine content in Indian Green Tea or Assam Black Tea? Here you will know more information About Indian Green Tea and About Assam Black Tea. Get all the comparison for Indian Green Tea and Assam Black Tea at a glance below.