Color
Black, Brownish Black
Beige, Black, Dark Brown, Light Brown, White
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
galão, Café au lait, Café con leche
Milk Content
Not required
Little
Taste
Earthy, Mellow, Sweet
Strong and Rich
Additives
No Additives
Espresso, Milk
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
-
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Insomnia
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine Level
Low
Very high
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Headache, Nausea
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Emmi, Mocafe, Starbucks
Originated in
China
Italy
Origin Period
7th Century
17th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and Caffè Latte
Both Puer Tea and Caffè Latte have different features, but its interesting to compare and see the difference between Puer Tea and Caffè Latte. Here, you will get to know the difference between Puer Tea and Caffè Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Caffè Latte Benefits in the upcoming sections.