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Herbal Tea vs Rooibos Tea


Rooibos Tea vs Herbal Tea


What is

Color
Green, Red, Yellow  
Red  

Types
Black Tea, Chamomile Tea, Ginger Tea, Lavender Tea, Peppermint Tea, Rosemary Tea, Green Tea, Lemon Balm Tea  
Herbal  

Milk Content
Not required  
if needed little  

Taste
Spicy, Sweet  
Fruity, Sweet  

Serving Style
Cold, Hot  
Hot  

Additives
Cardamom, Ginger, Honey, Lemon, Sugar  
Honey, Lemon, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
10 minutes  
7
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Effective for upset stomach, Improves digestion  
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  

Mental Health Benefits
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect  
Fights depression, Refreshes mind, Relieves tension  

Disease Prevention
It has anti cancer properties, Reduces Oral Infections  
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  

Overall Health Benefits
Fights bad breath, Keep hydrated  
Detoxifies your body, Protects the teeth  

Hair Care
-  
Improves hair texture  

Skin Care
Slows down the aging process, Treats acne and pimples  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Not suitable for people having allergies, Skin reactions  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
Conjunctivities, Respiratory problems  
Impair Fertility, Kidney stone, Liver disease  

Caffeine

Caffeine Content
0.00 mg  
0.00 mg  

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
0.00 mg  

Tall (12 floz)
0.00 mg  
0.00 mg  

Grande (16 floz)
0.00 mg  
0.00 mg  

Venti (20 floz)
0.00 mg  
0.00 mg  

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
0.00 mg  

Tall (354 ml)
0.00 mg  
0.00 mg  

Grande (473 ml)
0.00 mg  
0.00 mg  

Venti (591 ml)
0.00 mg  
0.00 mg  

Caffeine Level
Caffeine free  
Caffeine free  

Safe Level
200.00 mg  
-  

Harmful Level
300.00 mg  
-  

Effects of Caffeine
No effects as caffeine free  
-  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
2.00 Kcal  
9
15.50 Kcal  
16

With Skimmed Milk
10.00 Kcal  
5
-  

With Skimmed Milk and Sugar
34.00 Kcal  
8
-  

With Whole Milk
19.00 Kcal  
6
-  

With Whole Milk and Sugar
43.00 Kcal  
7
-  

Calories With Additives
43.00 Kcal  
15
0.00 Kcal  

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.47 gm  
6
15.50 gm  
99+

Protein
0.00 gm  
99+
3.50 gm  
22

Brands

Brands
Bigelow, Lipton, Nestea, Tazo, Yogi Tree  
Freshpak, Lipton, Yogi Tree  

History
  
  

Originated in
China, Egypt  
South Africa  

Origin Period
Not Known  
17th Century  

Popularity
Moderate  
Famous  

What is >>
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Different Types of Tea

Difference Between Herbal Tea and Rooibos Tea

Both Herbal Tea and Rooibos Tea have different features, but its interesting to compare and see the difference between Herbal Tea and Rooibos Tea. Here, you will get to know the difference between Herbal Tea and Rooibos Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Herbal Tea Benefits and Rooibos Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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