Color
Light Brown
Black, Dark Brown
Types
Espresso
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Little
Little
Taste
Little bitter
Bitter
Serving Style
Cold, Hot
Hot
Additives
Espresso, Lemon, Milk, Water
Hot water, Milk
Mental Health Benefits
-
Enhance memory
Disease Prevention
-
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
-
Useful for weight control
Low Risk Side Effects
Acidity
Acidity, Sleep disorders
High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
-
Moderate
Safe Level
80.00 mg
400.00 mg
Harmful Level
20.00 mg
500.00 mg
Effects of Caffeine
-
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Brands
-
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Originated in
Italy
Italy
Origin Period
-
16th Century
Difference Between Guillermo and Espresso
Both Guillermo and Espresso have different features, but its interesting to compare and see the difference between Guillermo and Espresso. Here, you will get to know the difference between Guillermo and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Guillermo Benefits and Espresso Benefits in the upcoming sections.