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Guillermo or Espresso

-

Espresso or Guillermo


What is

Color
Light Brown  
Black, Dark Brown  

Types
Espresso  
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano  

Milk Content
Little  
Little  

Taste
Little bitter  
Bitter  

Serving Style
Cold, Hot  
Hot  

Additives
Espresso, Lemon, Milk, Water  
Hot water, Milk  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
0 minutes  
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
-  

Mental Health Benefits
-  
Enhance memory  

Disease Prevention
-  
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases  

Overall Health Benefits
-  
Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Acidity  
Acidity, Sleep disorders  

High Risk Side Effects
Increase in Acidity that leads to Ulcer, Stomach pains  
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
-  
75.00 mg  
21

Serving Size in USA
  
  

Short (8 floz)
80.00 mg  
23
63.00 mg  
18

Tall (12 floz)
-  
75.00 mg  
14

Grande (16 floz)
150.00 mg  
20
150.00 mg  
20

Venti (20 floz)
-  
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
150.00 mg  
30
150.00 mg  
30

Tall (354 ml)
190.00 mg  
28
75.00 mg  
10

Grande (473 ml)
-  
150.00 mg  
21

Venti (591 ml)
-  
150.00 mg  
9

Caffeine Level
-  
Moderate  

Safe Level
80.00 mg  
400.00 mg  

Harmful Level
20.00 mg  
500.00 mg  

Effects of Caffeine
-  
Headache, Increased thirst, Irritability, Jitteriness, Vomiting  

Calories

Without Sugar
-  
9.00 Kcal  
4

With Sugar
-  
29.00 Kcal  
27

With Skimmed Milk
25.00 Kcal  
10
13.00 Kcal  
7

With Skimmed Milk and Sugar
-  
43.00 Kcal  
11

With Whole Milk
120.00 Kcal  
29
19.00 Kcal  
6

With Whole Milk and Sugar
180.00 Kcal  
23
50.00 Kcal  
9

Calories With Additives
70.00 Kcal  
19
50.00 Kcal  
16

Fats
0.20 gm  
6
0.20 gm  
6

Carbohydrates
1.60 gm  
15
1.70 gm  
16

Protein
0.20 gm  
37
0.10 gm  
39

Brands

Brands
-  
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley  

History
  
  

Originated in
Italy  
Italy  

Origin Period
-  
16th Century  

Popularity
Rare  
Famous  

Summary >>
<< Brands

Different Types of Coffee

Guillermo and Espresso

Want to know the overall difference between Guillermo and Espresso? Which has higher calorie or caffeine content in Guillermo or Espresso? Here you will know more information About Guillermo and About Espresso. Get all the comparison for Guillermo and Espresso at a glance below.

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