Espresso or Guillermo
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What is
Color
Black, Dark Brown
Light Brown
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Espresso
Milk Content
Little
Little
Taste
Bitter
Little bitter
Serving Style
Hot
Cold, Hot
Additives
Hot water, Milk
Espresso, Lemon, Milk, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
0 minutes
Benefits
Health Benefits
Physical Benefits
Not Available
Not Available
Mental Health Benefits
Enhance memory
Not Available
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Not Available
Overall Health Benefits
Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Acidity
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Increase in Acidity that leads to Ulcer, Stomach pains
Caffeine
Caffeine Content
75.00 mg
17
Not Available
Serving Size in USA
Tall (12 floz)
75.00 mg
7
Not Available
Grande (16 floz)
150.00 mg
7
Not Available
Serving Size in UK
Tall (354 ml)
75.00 mg
5
Not Available
Grande (473 ml)
150.00 mg
5
Not Available
Caffeine Level
Moderate
Unknown
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Unknown
Calories
Without Sugar
9.00 Kcal
4
Not Available
With Sugar
29.00 Kcal
22
Not Available
With Skimmed Milk
13.00 Kcal
4
Not Available
With Skimmed Milk and Sugar
43.00 Kcal
4
Not Available
With Whole Milk
19.00 Kcal
3
Not Available
With Whole Milk and Sugar
50.00 Kcal
3
Not Available
Calories With Additives
50.00 Kcal
10
Not Available
Fats
0.20 gm
5
Not Available
Carbohydrates
1.70 gm
14
Not Available
Protein
0.10 gm
37
Not Available
Brands
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Unknown
History
Originated in
Italy
Italy
Origin Period
16th Century
Unknown
Popularity
Famous
Rare
Espresso and Guillermo
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