Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Dark Brown, Yellow
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Oolong, Black, Pu-erh
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Vinegary
Additives
Ginger, Honey, Hot water, Lemon
Black Tea, Sugar, Water
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Improves digestion, Makes better immune system
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Prevents cancer
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Detoxifies your body, Useful for weight control
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
-
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Liver disease
Caffeine Level
Very low
High
Harmful Level
500.00 mg
-
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Headache, Heart problems, Insomnia, Irritability, Nervousness
Without Sugar
0.00 Kcal
-
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
-
-
Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Synergy
Originated in
China
China
Origin Period
2737 BC
5000 yrs ago