Physical Benefits
Improves digestion, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Prevents cancer
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Detoxifies your body, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
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Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Liver disease
Convulsions, Diarrhea, Heartburn, Irregular heartbeat