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Galao
Galao

Yuanyang
Yuanyang



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Galao
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Yuanyang

Galao vs Yuanyang

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What is

Color

Beige, Light Brown
Beige, Cream, Light Brown, Orange

Types

-
Kopi Cham

Milk Content

3/4 cup
1/3 cup

Taste

Milky, Sweet
Milky, Smells like Coffee tastes like Tea

Serving Style

Hot
Cold, Hot

Additives

Sugar
Sugar

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Mental alertness, Prevents dizziness
Mental alertness, Prevents dizziness

Disease Prevention

-
-

Overall Health Benefits

-
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Indigestion, Restlessness, Stomoch Heaviness and Bloating
Insomnia, Nervousness, Restlessness

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

95.00 mg80.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg80.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg50.00 mg
0 300
👆🏻

Grande (16 floz)

80.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg80.00 mg
0 280
👆🏻

Tall (354 ml)

170.00 mg-
0 300
👆🏻

Grande (473 ml)

70.00 mg70.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg350.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
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Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

80.00 Kcal47.00 Kcal
0 418
👆🏻

With Sugar

100.00 Kcal78.00 Kcal
0 400
👆🏻

With Skimmed Milk

100.00 Kcal90.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

60.00 Kcal90.00 Kcal
0 440
👆🏻

With Whole Milk

100.00 Kcal141.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

150.00 Kcal160.00 Kcal
0 470
👆🏻

Calories With Additives

100.00 Kcal140.00 Kcal
0 430
👆🏻

Fats

4.32 gm2.20 gm
0 42
👆🏻

Carbohydrates

6.00 gm5.00 gm
0 70
👆🏻

Protein

4.34 gm2.00 gm
0 29
👆🏻

Brands

Brands

Maxwell House, Nescafê, Nestlé
Lipton, Quality Mellow, Starbucks

History

Originated in

Portuguese
Hong Kong

Origin Period

19th Century, Approx 15th Century
20th Century

Popularity

Famous
Famous

Difference Between Galao and Yuanyang

Both Galao and Yuanyang have different features, but its interesting to compare and see the difference between Galao and Yuanyang. Here, you will get to know the difference between Galao and Yuanyang in accordance with their caffeine content, probable side effects and many more interesting facts like Galao Benefits and Yuanyang Benefits in the upcoming sections.