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Chai Latte vs Cafe Touba


Cafe Touba vs Chai Latte


What is

Color
Brown, Light Brown  
Beige, Light Brown  

Types
Masala Chai  
-  

Milk Content
2/3 cup  
-  

Taste
Little Spiced, Sweet  
Sweet  

Serving Style
Hot  
Warm  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Cloves, Coffee, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
-  

Cooking Time
5 minutes  
5
6 minutes  
6

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
Good for liver, Helps heart protection  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Efficient stress buster, Freshness, Improves cognition, Refreshes mind  

Disease Prevention
-  
-  

Overall Health Benefits
-  
-  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
-  

High Risk Side Effects
Heartburn, Ulcers  
-  

Caffeine

Caffeine Content
70.00 mg  
20
100.00 mg  
28

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
20
-  

Tall (12 floz)
95.00 mg  
17
110.00 mg  
19

Grande (16 floz)
145.00 mg  
19
-  

Venti (20 floz)
95.00 mg  
11
-  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
-  

Tall (354 ml)
95.00 mg  
17
100.00 mg  
18

Grande (473 ml)
145.00 mg  
20
-  

Venti (591 ml)
95.00 mg  
7
-  

Caffeine Level
Moderate  
-  

Safe Level
300.00 mg  
175.00 mg  

Harmful Level
500.00 mg  
450.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
-  

Calories

Without Sugar
3.00 Kcal  
2
-  

With Sugar
20.00 Kcal  
20
-  

With Skimmed Milk
83.00 Kcal  
22
65.00 Kcal  
18

With Skimmed Milk and Sugar
100.00 Kcal  
21
65.00 Kcal  
16

With Whole Milk
113.00 Kcal  
28
130.00 Kcal  
30

With Whole Milk and Sugar
130.00 Kcal  
18
-  

Calories With Additives
170.00 Kcal  
34
100.00 Kcal  
25

Fats
3.50 gm  
22
0.30 gm  
7

Carbohydrates
22.00 gm  
99+
2.40 gm  
20

Protein
4.00 gm  
21
0.20 gm  
37

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
-  

History
  
  

Originated in
South Asia  
Senegal  

Origin Period
Not Known  
-  

Popularity
Moderate  
Moderate  

What is >>
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Different Types of Tea

Difference Between Chai Latte and Cafe Touba

Both Chai Latte and Cafe Touba have different features, but its interesting to compare and see the difference between Chai Latte and Cafe Touba. Here, you will get to know the difference between Chai Latte and Cafe Touba in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Cafe Touba Benefits in the upcoming sections.

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