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Fermented Tea
Fermented Tea

Puer Tea
Puer Tea



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Fermented Tea
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Puer Tea

Fermented Tea or Puer Tea

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What is

Color

Dark Brown, Yellow
Black, Brownish Black

Types

Oolong, Black, Pu-erh
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Not required
Not required

Taste

Vinegary
Earthy, Mellow, Sweet

Serving Style

Warm
Hot

Additives

Black Tea, Sugar, Water
No Additives

Number of Servings

1
1

Time Required

Preparation Time

15 minutes5 minutes
0 15
👆🏻

Cooking Time

15 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Improves digestion, Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Fights depression, Strengthens mood
Gives calming effect, Refreshes mind

Disease Prevention

Prevents cancer
Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

-
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Liver disease
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

24.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

24.00 mg-
0 265
👆🏻

Tall (12 floz)

-65.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

24.00 mg-
0 280
👆🏻

Tall (354 ml)

-65.00 mg
0 300
👆🏻

Grande (473 ml)

25.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

High
Low

Safe Level

-300.00 mg
0 400
👆🏻

Harmful Level

-500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Heart problems, Insomnia, Irritability, Nervousness
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

-0.00 Kcal
0 418
👆🏻

With Sugar

12.10 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

--
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

-40.00 Kcal
0 470
👆🏻

Calories With Additives

40.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

12.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

12.70 gm1.00 gm
0 70
👆🏻

Protein

10.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Synergy
Yunnan

History

Originated in

China
China

Origin Period

5000 yrs ago
7th Century

Popularity

Famous
Moderate

Fermented Tea and Puer Tea

Want to know the overall difference between Fermented Tea and Puer Tea? Which has higher calorie or caffeine content in Fermented Tea or Puer Tea? Here you will know more information About Fermented Tea and About Puer Tea. Get all the comparison for Fermented Tea and Puer Tea at a glance below.