Color
Dark Brown, Yellow
Brown, Dark Brown
Types
Oolong, Black, Pu-erh
Espresso
Milk Content
Not required
Little
Additives
Black Tea, Sugar, Water
Hot water, Milk
Physical Benefits
Improves digestion, Makes better immune system
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy, Fights depression, Strengthens mood
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Prevents cancer
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body, Useful for weight control
Functions as a antioxidant, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Not Available
Acidity, Sleep disorders
High Risk Side Effects
Liver disease
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Short (8 floz)
Not Available
Grande (16 floz)
Not Available
Short (236 ml)
Not Available
Grande (473 ml)
Not Available
Caffeine Level
High
Moderate
Safe Level
Not Available
400.00 mg
Harmful Level
Not Available
500.00 mg
Effects of Caffeine
Headache, Heart problems, Insomnia, Irritability, Nervousness
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Without Sugar
Not Available
With Skimmed Milk
Not Available
With Skimmed Milk and Sugar
Not Available
With Whole Milk
Not Available
With Whole Milk and Sugar
Not Available
Calories With Additives
Not Available
Originated in
China
Italy
Origin Period
5000 yrs ago
16th Century