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Espresso vs Long Black


Long Black vs Espresso


What is

Color
Black, Dark Brown   
Black, Brownish Black   

Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   
Espresso, Ristretto   

Milk Content
Little   
Not required   

Taste
Bitter   
Chocolaty   

Serving Style
Hot   
Warm   

Additives
Hot water, Milk   
Espresso, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Enhance memory   
Mental alertness, Stress relief   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Not Available   

Overall Health Benefits
Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Anxiety disorder, Diarrhea, Stomach pains   

Caffeine

Caffeine Content
75.00 mg   
17
154.00 mg   
29

Serving Size in USA
  
  

Short (8 floz)
Not Available   
204.60 mg   
29

Tall (12 floz)
75.00 mg   
7
Not Available   

Grande (16 floz)
150.00 mg   
7
Not Available   

Serving Size in UK
  
  

Tall (354 ml)
75.00 mg   
5
Not Available   

Grande (473 ml)
150.00 mg   
5
Not Available   

Caffeine Level
Moderate   
Very high   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   
Diarrhea, Irritability, Nausea, Restlessness, Vomiting   

Calories

Without Sugar
9.00 Kcal   
4
Not Available   

With Sugar
29.00 Kcal   
22
Not Available   

With Skimmed Milk
13.00 Kcal   
4
Not Available   

With Skimmed Milk and Sugar
43.00 Kcal   
4
Not Available   

With Whole Milk
19.00 Kcal   
3
Not Available   

With Whole Milk and Sugar
50.00 Kcal   
3
Not Available   

Calories With Additives
50.00 Kcal   
10
Not Available   

Fats
0.20 gm   
5
Not Available   

Carbohydrates
1.70 gm   
14
Not Available   

Protein
0.10 gm   
37
Not Available   

Brands

Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   
Folgers, Maxwell House, Nescafê   

History
  
  

Originated in
Italy   
Australia, New Zealand   

Origin Period
16th Century   
Not Available   

Popularity
Famous   
Popular   

What is >>
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Difference Between Espresso and Long Black

Both Espresso and Long Black have different features, but its interesting to compare and see the difference between Espresso and Long Black. Here, you will get to know the difference between Espresso and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Benefits and Long Black Benefits in the upcoming sections.

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