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Long Black vs Espresso


Espresso vs Long Black


What is

Color
Black, Brownish Black   
Black, Dark Brown   

Types
Espresso, Ristretto   
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano   

Milk Content
Not required   
Little   

Taste
Chocolaty   
Bitter   

Serving Style
Warm   
Hot   

Additives
Espresso, Water   
Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
10 minutes   
6
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Not Available   

Mental Health Benefits
Mental alertness, Stress relief   
Enhance memory   

Disease Prevention
Not Available   
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness   
Acidity, Sleep disorders   

High Risk Side Effects
Anxiety disorder, Diarrhea, Stomach pains   
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
154.00 mg   
29
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
204.60 mg   
29
Not Available   

Tall (12 floz)
Not Available   
75.00 mg   
7

Grande (16 floz)
Not Available   
150.00 mg   
7

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
75.00 mg   
5

Grande (473 ml)
Not Available   
150.00 mg   
5

Caffeine Level
Very high   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Diarrhea, Irritability, Nausea, Restlessness, Vomiting   
Headache, Increased thirst, Irritability, Jitteriness, Vomiting   

Calories

Without Sugar
Not Available   
9.00 Kcal   
4

With Sugar
Not Available   
29.00 Kcal   
22

With Skimmed Milk
Not Available   
13.00 Kcal   
4

With Skimmed Milk and Sugar
Not Available   
43.00 Kcal   
4

With Whole Milk
Not Available   
19.00 Kcal   
3

With Whole Milk and Sugar
Not Available   
50.00 Kcal   
3

Calories With Additives
Not Available   
50.00 Kcal   
10

Fats
Not Available   
0.20 gm   
5

Carbohydrates
Not Available   
1.70 gm   
14

Protein
Not Available   
0.10 gm   
37

Brands

Brands
Folgers, Maxwell House, Nescafê   
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley   

History
  
  

Originated in
Australia, New Zealand   
Italy   

Origin Period
Not Available   
16th Century   

Popularity
Popular   
Famous   

What is >>
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Difference Between Long Black and Espresso

Both Long Black and Espresso have different features, but its interesting to compare and see the difference between Long Black and Espresso. Here, you will get to know the difference between Long Black and Espresso in accordance with their caffeine content, probable side effects and many more interesting facts like Long Black Benefits and Espresso Benefits in the upcoming sections.

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