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Espresso Romano
Espresso Romano

Bancha Tea
Bancha Tea



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Espresso Romano
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Espresso Romano vs Bancha Tea

What is

Color

Beige, Black, Dark Brown, Light Brown
Pale Green

Types

Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Herbal, Green

Milk Content

Half a cup
Not required

Taste

Little bitter
Bitter

Serving Style

Cold, Hot, Iced
Hot

Additives

Milk, Sugar, Water
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

3 minutes5 minutes
0 15
👆🏻

Cooking Time

0 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Beneficial for kidneys, lungs and heart

Mental Health Benefits

Mental alertness, Prevents dizziness
Increases alertness, Mental alertness, Relieves tension

Disease Prevention

-
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer

Overall Health Benefits

-
Detoxifies your body, Oral Health, Useful for weight control

Hair Care

-
-

Skin Care

-
Good For Skin

Side Effects

Low Risk Side Effects

Insomnia, Nervousness, Restlessness
Irritability, Stomach upsets

High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
-

Caffeine

Caffeine Content

95.00 mg30.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

95.00 mg20.00 mg
0 265
👆🏻

Tall (12 floz)

80.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg30.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg60.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

95.00 mg30.00 mg
0 280
👆🏻

Tall (354 ml)

150.00 mg30.00 mg
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg60.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very low

Safe Level

400.00 mg30.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Dizziness, Sleep difficulties

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

60.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

15.00 Kcal5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal30.00 Kcal
0 440
👆🏻

With Whole Milk

28.00 Kcal16.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

60.00 Kcal45.00 Kcal
0 470
👆🏻

Calories With Additives

60.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

2.00 gm0.10 gm
0 70
👆🏻

Protein

0.20 gm0.20 gm
0 29
👆🏻

Brands

Brands

Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks
Hime, Organic

History

Originated in

Yemen
Japan

Origin Period

Approx 15th Century
-

Popularity

Famous
Famous

Difference Between Espresso Romano and Bancha Tea

Both Espresso Romano and Bancha Tea have different features, but its interesting to compare and see the difference between Espresso Romano and Bancha Tea. Here, you will get to know the difference between Espresso Romano and Bancha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Espresso Romano Benefits and Bancha Tea Benefits in the upcoming sections.