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Espresso
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Espresso or Latte

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What is

Color

Black, Dark Brown
Beige, Black, Dark Brown, Light Brown, White

Types

Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte

Milk Content

Little
Full cup

Taste

Bitter
Creamy, Sweet

Serving Style

Hot
Hot

Additives

Hot water, Milk
Espresso, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
-

Mental Health Benefits

Enhance memory
Freshness, Improves cognition, Mental alertness

Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

Overall Health Benefits

Useful for weight control
Detoxifies your body

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Acidity, Sleep disorders
Acidity, Itching, Jittery feeling, Nausea

High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Back pain, Obesity, Palpitations, Rapid heartbeats

Caffeine

Caffeine Content

75.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

63.00 mg75.00 mg
0 265
👆🏻

Tall (12 floz)

75.00 mg75.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

150.00 mg150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

75.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

150.00 mg225.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very high

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

13.00 Kcal113.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

43.00 Kcal130.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal203.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal220.00 Kcal
0 470
👆🏻

Calories With Additives

50.00 Kcal223.00 Kcal
0 430
👆🏻

Fats

0.20 gm11.00 gm
0 42
👆🏻

Carbohydrates

1.70 gm18.00 gm
0 70
👆🏻

Protein

0.10 gm12.00 gm
0 29
👆🏻

Brands

Brands

Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Lipton, Nescafê, Starbucks, Tassimo, Twinings

History

Originated in

Italy
Italy

Origin Period

16th Century
19th Century

Popularity

Famous
Famous

Espresso and Latte

Want to know the overall difference between Espresso and Latte? Which has higher calorie or caffeine content in Espresso or Latte? Here you will know more information About Espresso and About Latte. Get all the comparison for Espresso and Latte at a glance below.