Benefits of Espresso vs Latte

Espresso

Latte

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

1.1.2 Mental Health Benefits

Enhance memory

Freshness, Improves cognition, Mental alertness

1.2 Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

1.3 Overall Health Benefits

Useful for weight control

Detoxifies your body

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Acidity, Sleep disorders

Acidity, Itching, Jittery feeling, Nausea

1.4.2 High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Back pain, Obesity, Palpitations, Rapid heartbeats

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Espresso vs Latte Benefits

Did you know there are lot of differences between Espresso vs Latte benefits? Difference in Espresso Benefits and Latte Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!