Espresso or Bancha Tea
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What is
Color
Black, Dark Brown
Pale Green
Types
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Herbal, Green
Milk Content
Little
Not required
Taste
Bitter
Bitter
Serving Style
Hot
Hot
Additives
Hot water, Milk
Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Not Available
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Enhance memory
Increases alertness, Mental alertness, Relieves tension
Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Overall Health Benefits
Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Good For Skin
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Irritability, Stomach upsets
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Not Available
Caffeine
Caffeine Content
75.00 mg
17
Not Available
Serving Size in USA
Tall (12 floz)
75.00 mg
7
Not Available
Grande (16 floz)
150.00 mg
7
Not Available
Serving Size in UK
Tall (354 ml)
75.00 mg
5
Not Available
Grande (473 ml)
150.00 mg
5
Not Available
Caffeine Level
Moderate
Very low
Safe Level
400.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Dizziness, Sleep difficulties
Calories
Without Sugar
9.00 Kcal
4
Not Available
With Sugar
29.00 Kcal
22
Not Available
With Skimmed Milk
13.00 Kcal
4
Not Available
With Skimmed Milk and Sugar
43.00 Kcal
4
Not Available
With Whole Milk
19.00 Kcal
3
Not Available
With Whole Milk and Sugar
50.00 Kcal
3
Not Available
Calories With Additives
50.00 Kcal
10
Not Available
Fats
0.20 gm
5
Not Available
Carbohydrates
1.70 gm
14
0.10 gm
2
Protein
0.10 gm
37
Not Available
Brands
Brands
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Hime, Organic
History
Originated in
Italy
Japan
Origin Period
16th Century
Not Available
Popularity
Famous
Famous
Espresso and Bancha Tea
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