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Yerba Mate Tea vs Cafe Cubano


Cafe Cubano vs Yerba Mate Tea


What is

Color
Yellowish Green  
Dark Brown, Golden Brown  

Types
Mate, Green, Herbal  
Espresso, Cortadito, Cafe Con Leche, Colada  

Milk Content
Little  
-  

Taste
Bitter  
Little bitter, Sweet  

Serving Style
Cold, Hot  
Hot  

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg  
Coffee, Espresso, Ice, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
30 minutes  
10
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  
-  

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood  

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  
It has anti cancer properties, Reduces risk of colon cancer  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  
Anxiety, Dizziness, Jittery feeling  

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  
-  

Caffeine

Caffeine Content
85.00 mg  
24
75.00 mg  
21

Serving Size in USA
  
  

Short (8 floz)
85.00 mg  
24
70.00 mg  
20

Tall (12 floz)
-  
90.00 mg  
16

Grande (16 floz)
85.00 mg  
12
90.00 mg  
13

Venti (20 floz)
-  
90.00 mg  
10

Serving Size in UK
  
  

Short (236 ml)
85.00 mg  
21
90.00 mg  
24

Tall (354 ml)
85.00 mg  
14
110.00 mg  
19

Grande (473 ml)
85.00 mg  
16
90.00 mg  
17

Venti (591 ml)
-  
415.00 mg  
23

Caffeine Level
Moderate  
Extreme  

Safe Level
85.00 mg  
160.00 mg  

Harmful Level
200.00 mg  
480.00 mg  

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting  
Dizziness, Jitteriness  

Calories

Without Sugar
0.00 Kcal  
-  

With Sugar
1.70 Kcal  
8
9.00 Kcal  
11

With Skimmed Milk
-  
45.00 Kcal  
14

With Skimmed Milk and Sugar
-  
70.00 Kcal  
17

With Whole Milk
-  
120.00 Kcal  
29

With Whole Milk and Sugar
-  
70.00 Kcal  
11

Calories With Additives
5.00 Kcal  
4
9.00 Kcal  
6

Fats
1.50 gm  
15
0.01 gm  
1

Carbohydrates
1.50 gm  
14
2.10 gm  
19

Protein
1.00 gm  
30
0.03 gm  
99+

Brands

Brands
Amanda, Eco Teas, Guayaki  
Barista, La Palma, NOX's Coffee Boutique, Starbucks  

History
  
  

Originated in
Europe, South America  
Cuba  

Origin Period
19th Century  
Not Known  

Popularity
Famous  
Moderate  

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Different Types of Tea

Difference Between Yerba Mate Tea and Cafe Cubano

Both Yerba Mate Tea and Cafe Cubano have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Cafe Cubano. Here, you will get to know the difference between Yerba Mate Tea and Cafe Cubano in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Cafe Cubano Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea