Yerba Mate Tea vs Cafe Cubano
What is
Color
Yellowish Green
Dark Brown, Golden Brown
Types
Mate, Green, Herbal
Espresso, Cortadito, Cafe Con Leche, Colada
Milk Content
Little
Not Available
Taste
Bitter
Little bitter, Sweet
Serving Style
Cold, Hot
Hot
Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
Coffee, Espresso, Ice, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
30 minutes
9
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Not Available
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
It has anti cancer properties, Reduces risk of colon cancer
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Dizziness, Jittery feeling
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Unknown
Caffeine
Caffeine Content
85.00 mg
20
Not Available
Serving Size in USA
Short (8 floz)
85.00 mg
18
Not Available
Serving Size in UK
Short (236 ml)
85.00 mg
17
Not Available
Caffeine Level
Moderate
Extreme
Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
Dizziness, Jitteriness
Calories
Without Sugar
Not Available
Not Available
With Sugar
1.70 Kcal
7
9.00 Kcal
9
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
9.00 Kcal
4
Fats
1.50 gm
13
0.01 gm
1
Carbohydrates
1.50 gm
13
2.10 gm
16
Protein
1.00 gm
29
0.03 gm
39
Brands
Brands
Amanda, Eco Teas, Guayaki
Barista, La Palma, NOX's Coffee Boutique, Starbucks
History
Originated in
Europe, South America
Cuba
Origin Period
19th Century
Not Known
Popularity
Famous
Moderate
Difference Between Yerba Mate Tea and Cafe Cubano
Both Yerba Mate Tea and Cafe Cubano have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Cafe Cubano. Here, you will get to know the difference between Yerba Mate Tea and Cafe Cubano in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Cafe Cubano Benefits in the upcoming sections.
