Espressino vs Galao
Color
Beige, Light Brown
Beige, Light Brown
Milk Content
Little
3/4 cup
Taste
Little bitter
Milky, Sweet
Additives
Espresso, Gelato, Milk
Sugar
Mental Health Benefits
-
Mental alertness, Prevents dizziness
Overall Health Benefits
-
-
Low Risk Side Effects
-
Indigestion, Restlessness, Stomoch Heaviness and Bloating
High Risk Side Effects
-
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)
Caffeine Level
Moderate
Moderate
Safe Level
50.00 mg
400.00 mg
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
-
Maxwell House, Nescafê, Nestlé
Originated in
Italy
Portuguese
Origin Period
-
19th Century, Approx 15th Century
Popularity
Less Known
Famous
Difference Between Espressino and Galao
Both Espressino and Galao have different features, but its interesting to compare and see the difference between Espressino and Galao. Here, you will get to know the difference between Espressino and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Espressino Benefits and Galao Benefits in the upcoming sections.