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Earl Grey Tea
Earl Grey Tea

Yerba Mate Tea
Yerba Mate Tea



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Earl Grey Tea
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Yerba Mate Tea

Earl Grey Tea vs Yerba Mate Tea

What is

Color

Beige
Yellowish Green

Types

Herbal
Mate, Green, Herbal

Milk Content

if needed little
Little

Taste

Citrus
Bitter

Serving Style

Iced
Cold, Hot

Additives

Lemon, Mint, Sugar, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

60 minutes30 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Mental Health Benefits

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Disease Prevention

Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Overall Health Benefits

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Headache, Sleeplessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

High Risk Side Effects

Palpitations
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Caffeine

Caffeine Content

65.00 mg85.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

65.00 mg85.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg-
0 300
👆🏻

Grande (16 floz)

65.00 mg85.00 mg
0 415
👆🏻

Venti (20 floz)

130.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

65.00 mg85.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg85.00 mg
0 300
👆🏻

Grande (473 ml)

65.00 mg85.00 mg
0 473
👆🏻

Venti (591 ml)

130.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg85.00 mg
0 400
👆🏻

Harmful Level

500.00 mg200.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Sleeping Crisis
Fatigue, Nausea, Sleeping Crisis, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal1.70 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

2.00 Kcal-
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal-
0 470
👆🏻

Calories With Additives

2.00 Kcal5.00 Kcal
0 430
👆🏻

Fats

0.00 gm1.50 gm
0 42
👆🏻

Carbohydrates

1.00 gm1.50 gm
0 70
👆🏻

Protein

0.00 gm1.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Tazo, Twinings
Amanda, Eco Teas, Guayaki

History

Originated in

China
Europe, South America

Origin Period

18th Century
19th Century

Popularity

Famous
Famous

Difference Between Earl Grey Tea and Yerba Mate Tea

Both Earl Grey Tea and Yerba Mate Tea have different features, but its interesting to compare and see the difference between Earl Grey Tea and Yerba Mate Tea. Here, you will get to know the difference between Earl Grey Tea and Yerba Mate Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Earl Grey Tea Benefits and Yerba Mate Tea Benefits in the upcoming sections.