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Earl Grey Tea
Earl Grey Tea

Flat White Coffee
Flat White Coffee



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Earl Grey Tea
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Flat White Coffee

Earl Grey Tea vs Flat White Coffee

What is

Color

Beige
Beige, Black, Dark Brown, Light Brown

Types

Herbal
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee

Milk Content

if needed little
Half a cup

Taste

Citrus
Little bitter

Serving Style

Iced
Cold, Hot, Iced

Additives

Lemon, Mint, Sugar, Water
Milk, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

60 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
-

Mental Health Benefits

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Mental alertness, Prevents dizziness

Disease Prevention

Beneficial for cough & cold, Prevents cancer, Prevents heart disease
-

Overall Health Benefits

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
-

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Headache, Sleeplessness
Insomnia, Nervousness, Restlessness

High Risk Side Effects

Palpitations
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

65.00 mg130.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

65.00 mg130.00 mg
0 265
👆🏻

Tall (12 floz)

65.00 mg130.00 mg
0 300
👆🏻

Grande (16 floz)

65.00 mg195.00 mg
0 415
👆🏻

Venti (20 floz)

130.00 mg195.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

65.00 mg150.00 mg
0 280
👆🏻

Tall (354 ml)

65.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

65.00 mg195.00 mg
0 473
👆🏻

Venti (591 ml)

130.00 mg150.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Moderate

Safe Level

400.00 mg400.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Sleeping Crisis
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal60.00 Kcal
0 400
👆🏻

With Skimmed Milk

-15.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

2.00 Kcal45.00 Kcal
0 440
👆🏻

With Whole Milk

-28.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal60.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal60.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm2.00 gm
0 70
👆🏻

Protein

0.00 gm0.20 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Tazo, Twinings
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks

History

Originated in

China
Yemen

Origin Period

18th Century
Approx 15th Century

Popularity

Famous
Famous

Difference Between Earl Grey Tea and Flat White Coffee

Both Earl Grey Tea and Flat White Coffee have different features, but its interesting to compare and see the difference between Earl Grey Tea and Flat White Coffee. Here, you will get to know the difference between Earl Grey Tea and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Earl Grey Tea Benefits and Flat White Coffee Benefits in the upcoming sections.