Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
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Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Mental alertness, Prevents dizziness
Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
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Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Headache, Sleeplessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)