1 What is
1.1 Color
Brown, Dark Brown
Black, Brown, Green, Red, Yellow
1.2 Types
Espresso
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
1.3 Milk Content
1.4 Taste
Bitter
Little bitter, Sweet
1.5 Serving Style
1.6 Additives
Hot water, Milk
Milk, Spices, Sugar, Water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
2.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
2.2 Disease Prevention
Helpful for type 2 diabetes
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
2.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
2.3.1 Hair Care
Not Available
Improves hair texture
2.3.2 Skin Care
Not Available
Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Constipation, Sleep disorder
2.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
4 Calories
4.1 Without Sugar
4.2 With Sugar
29.00 Kcal24.00 Kcal
0
400
4.3 With Skimmed Milk
13.00 Kcal10.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
45.00 Kcal34.00 Kcal
0
190
4.5 With Whole Milk
19.00 Kcal19.00 Kcal
0
233
4.6 With Whole Milk and Sugar
50.00 Kcal43.00 Kcal
0
470
4.7 Calories With Additives
60.00 Kcal43.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Barista
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
16th Century
10th Century
5.3 Popularity