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Doppio
Doppio

Puer Tea
Puer Tea



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Puer Tea

Doppio or Puer Tea

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What is

Color

Brown, Dark Brown
Black, Brownish Black

Types

Espresso
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

Little
Not required

Taste

Bitter
Earthy, Mellow, Sweet

Serving Style

Hot
Hot

Additives

Hot water, Milk
No Additives

Number of Servings

1
1

Time Required

Preparation Time

2 minutes5 minutes
0 15
👆🏻

Cooking Time

2 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart
Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Enhance memory, Fights depression
Gives calming effect, Refreshes mind

Disease Prevention

Helpful for type 2 diabetes
Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Acidity, Sleep disorders
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

150.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

150.00 mg-
0 265
👆🏻

Tall (12 floz)

150.00 mg65.00 mg
0 300
👆🏻

Grande (16 floz)

150.00 mg-
0 415
👆🏻

Venti (20 floz)

150.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg-
0 280
👆🏻

Tall (354 ml)

150.00 mg65.00 mg
0 300
👆🏻

Grande (473 ml)

150.00 mg-
0 473
👆🏻

Venti (591 ml)

320.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

9.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

13.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

45.00 Kcal-
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

50.00 Kcal40.00 Kcal
0 470
👆🏻

Calories With Additives

60.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.20 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.70 gm1.00 gm
0 70
👆🏻

Protein

0.10 gm0.00 gm
0 29
👆🏻

Brands

Brands

Barista
Yunnan

History

Originated in

Italy
China

Origin Period

16th Century
7th Century

Popularity

Famous
Moderate

Doppio and Puer Tea

Want to know the overall difference between Doppio and Puer Tea? Which has higher calorie or caffeine content in Doppio or Puer Tea? Here you will know more information About Doppio and About Puer Tea. Get all the comparison for Doppio and Puer Tea at a glance below.