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Cold Brew
Cold Brew

Oolong Tea
Oolong Tea



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Oolong Tea

Cold Brew or Oolong Tea

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What is

Color

Brownish Black, Dark Brown, Light Brown
Black, Golden Brown

Types

Iced Coffee
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

if needed little
Not required

Taste

Sweet
Fruity, Sweet

Serving Style

Cold, Iced
Hot

Additives

Ice, Milk, Sugar, Water
Ginseng, Honey, Hot water, Sugar

Number of Servings

1
1

Time Required

Preparation Time

10 minutes5 minutes
0 15
👆🏻

Cooking Time

-5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

-
Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

-
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

-
Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

-
Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

-
Grows hair faster

Skin Care

-
Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

-
Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

-
Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

150.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

150.00 mg-
0 265
👆🏻

Tall (12 floz)

200.00 mg38.00 mg
0 300
👆🏻

Grande (16 floz)

300.00 mg40.00 mg
0 415
👆🏻

Venti (20 floz)

330.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

150.00 mg37.00 mg
0 280
👆🏻

Tall (354 ml)

200.00 mg40.00 mg
0 300
👆🏻

Grande (473 ml)

300.00 mg40.00 mg
0 473
👆🏻

Venti (591 ml)

330.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

63.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

-
Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

80.00 Kcal24.00 Kcal
0 400
👆🏻

With Skimmed Milk

-10.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-34.00 Kcal
0 440
👆🏻

With Whole Milk

-19.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

30.00 Kcal43.00 Kcal
0 470
👆🏻

Calories With Additives

3.00 Kcal310.00 Kcal
0 430
👆🏻

Fats

0.80 gm16.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm34.00 gm
0 70
👆🏻

Protein

1.00 gm10.00 gm
0 29
👆🏻

Brands

Brands

Chameleon, Lipton, Starbucks, Stumptown
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

Japan
China

Origin Period

16th Century
16th Century

Popularity

Famous
Moderate

Cold Brew and Oolong Tea

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